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Cupping therapy is an alternative medicine method that uses high-quality silicone or glass cups called cups to create a vacuum on certain parts of the body. This technique has been used for centuries in different cultures and has evolved over time. The suction cups are placed on the skin and the air is extracted from them, creating a vacuum. This results in increased blood and lymph flow to the area where the cups are inserted. Supine cupping may have several purported benefits. It can help to: Dissipating muscle tension: Cupping can help release built-up tension in the back muscles and provide pain relief. Improving blood circulation: The vacuum created by the suction cups emphasizes blood circulation in the area of the back muscles. This can increase the supply of nutrients and oxygen to the tissues and help remove toxins. Relaxation and stress management: Cupping therapy can have a calming effect and help with stress and tension management in the back area.